🔄 How to Stop Being Addicted to Emotional Chaos
– When peace feels boring, and drama feels like home – You say you want calm. You say you're tired of overthinking, toxic people, and stress. But when things finally are calm? You feel restless You start fights out of nowhere You reach out to people who hurt you You sabotage the quiet This isn’t weakness. This is emotional chaos addiction — and it's more common than you think. 💣 What Is Emotional Chaos Addiction? It’s the unconscious pull toward intense emotions, dramatic relationships, and unstable environments — even when they hurt you . Why? Because chaos is familiar . Because stillness feels unsafe when you’ve only known stimulation. Because nervous systems get wired for survival, not peace. 🧠 Signs You Might Be Emotionally Addicted to Chaos Peace makes you anxious You confuse boredom with emptiness You pick fights just to feel something You chase people who are hot-and-cold You feel most alive in conflict, crisis, or urgency...